Yoga Therapy: Soothe Sciatica Yoga Lesson Plan Yoga Therapy: Restorative Yoga Lesson Plan Yoga Therapy: Opening Upper Back, Neck & Shoulders Yoga Lesson Plan Yoga Therapy: Arthritic Spine Yoga Lesson Plan Yoga for runners (triathletes) Lesson Plan Twists Themed Yoga Lesson Plan: 41 Twist Poses To Whip Your Student’s Cores Into Shape You Don’t Need Permission To Shine: Just Show Up, Shine & Be YourselfĪbiciously Delicious Core Yoga Lesson Planĭownward Facing Dog Pose Variations Lesson Plan How Heavy Is This Glass Of Water Yoga Lesson Plan
#Beginner yoga sequence for teachers free#
Feel free to use them for your own yoga classes, or as inspiration to come up with your own yoga class themes.īecome A Peaceful Warrior Yoga Lesson PlanĬaterpillar To Butterfly Yoga Lesson Plan There is an infinity of yoga lesson plan themes you can choose from.īelow are 34 free downloadable yoga lesson plans (within 10 themes) that I’ve created for my own yoga classes using the Online Drag & Drop Yoga Genie Lesson Planner. Morph into existence an interesting yoga class theme Read the above section a few times…I’ll be here waiting for you. If you’re A Type Personality, please read the above section several times. That means resisting your A Type Personality (got to be the best at everything you do) urge to create a new yoga lesson plan every week. Your students want continuity for 6 or 10 weeks. If you teach from the same yoga lesson plan for 6 or 10 weeks they get to groove some of the sequence and mental/emotional teachings into their DNA. That’s two really good reasons to only create one lesson plan every 6 weeks (or 10 weeks if you run your classes every 10 weeks).Ĭreating a new yoga lesson plan for every class means your students never get their “groove on”.Ĭreating a new yoga lesson plan for every class means your students don’t have time to learn anything because you’ve given them something new in every class. It takes too much time to create a new yoga lesson plan for each class, and your students won’t like it. Because I thought I was being a fabulous yoga teacher. Why? Because I thought I was over-delivering value. The biggest mistake a newbie yoga teacher makes is to create a new yoga lesson plan for each yoga class. I’ve also included links to most of the hundreds of yoga lesson planning tips. “How do you go about creating memorable yoga class plans?”īelow is my 5-step formula for creating a memorable yoga class plan. I recently got an email from one of our drag & drop yoga genie lesson planner members asking me this question… I’ve spent hundreds of hours since 2010 adding them to this site so that my fellow yoga teachers can access them for free. I hope you’re enjoying the 1001 free yoga class planning tips, downloadable yoga class plans, and yoga class handouts on my site.
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